Sun 17 May
9am - 11am
A high-intensity workout blending core work with strength training for a full-body burn, in partnership with Mecha. Spots are limited to keep the experience personal - reserve early and come ready to move.
Absolutely! Mecha's high-intensity workouts are designed to be scalable for all fitness levels. Our instructors will provide modifications.
Please bring a yoga mat, a water bottle, and a towel. We have filtered water available for refills.
Yes, full refunds are available if you cancel at least 24 hours before the event starts.